Smart Exercise Equipment Home Gym Multi Rowing Machine Fitness

After the power is installed, the BUZZER will beep for one second and enter standby mode after 2 seconds of full LCD display (figure). No matter where the resistance is located, LOAD=1 must be returned to wait for each setting (enter standby mode).
Quick Start: When no target value is set, the rowing machine car can be pulled to directly perform the movement. (4) Adjust the target value: press the knob to enter the standby mode (figure).
32 Adjustable Resistance: Effortlessly tailor your rowing intensity with 32-level magnetic resistance, accommodating all fitness levels for a personalized and impactful workout.
Visualized Monitor: Easily track and monitor essential workout metrics like distance, time, calories burned, speed, strokes, and more on the user-friendly electronic watch. Precisely capture and celebrate your achievements.
The rowing machine can exercise the muscles of the legs, waist, upper limbs, chestand back. When using a rowing machine, the flexion and extension motion, the stroke with eachstroke, makes most of the muscles in the body work, which is very beneficial to themuscles that do not normally participate in the exercise. When pulling the handle, thearm is exercised back and forth; The shoulders need to be involved in support andexercise when exerting force; The back supports the upper body and the lower body,and it needs to exert power when rowing.